Common Sense Diet-Goodbye Fad Diets

Fad diets come and go. From the Keto Diet to the Dash diet, always trying to compare one to the other. But why can't we just follow the common sense diet?

Be Unapologetically you!

I have been told many things about myself. Someone else always seems like they have an opinion on me. I've been called ugly, fat, funny, weird, cute, beautiful, loving, bitchy, sarcastic, smart, the list goes on and on. Even if some are said in a joking manner, after a while you start to believe those … Continue reading Be Unapologetically you!